Built for travelers
Stay on your diet at every chain in the country.
The Chain Diet maps every major chain restaurant and shows you the best things to order — for keto, vegan, high-protein, low-carb, kosher and more. Track your calories on the road.
🥑 Keto🌱 Vegan🥕 Vegetarian💪 High Protein🥬 Low Carb🍃 Low Fat🧂 Low Sodium🍯 Low Sugar🌾 Gluten Free🥛 Dairy Free🥜 Nut Free🍖 Paleo🥩 Whole30🫒 Mediterranean🐟 Pescatarian🩺 Diabetic Friendly☪️ Halal✡️ Kosher
Near you · Filter: Keto
🌯
Chipotle
Chicken Burrito Bowl (no rice)
520 cal
42g protein
🐔
Chick-fil-A
Grilled Nuggets (12 ct)
140 cal
25g protein
🍔
Shake Shack
Hamburger (Lettuce wrap)
290 cal
21g protein
Map every chain
Find chain restaurants nearby in any city you visit.
Best picks per diet
Curated menu items tagged for keto, vegan, high-protein and more.
Track calories
Log meals with one tap and see your daily totals.